Massage involves hands-on pressure to manipulate the layers of muscle and connective tissue in the body. Using various techniques such as kneading, friction, or long soothing strokes to aid in the body’s healing process, enhance function, promote relaxation, and overall well-being.
Our therapists are all New York State Licensed Massage Therapists, and take pride in exceeding the required standards for continuing education. We are dedicated to offering the best massage through the many modalities we continue to learn.
“The results are fairly clear that massage boosts your serotonin by as much as 30 percent. Massage also decreases stress hormones and raises dopamine levels, which helps you create new good habits… Massage reduces pain because the oxytocin system activates painkilling endorphins. Massage also improves sleep and reduces fatigue by increasing serotonin and dopamine and decreasing the stress hormone cortisol.”-Time.com
To schedule an appointment, go to The Practitioners page.