Rolfing is a form of bodywork that reorganizes the connective tissues that permeate the entire body. These connective tissues surround, support and penetrate all the muscles, bones, nerves, and organs. Working with the fascia, Rolfing realigns, releases, and balances the entire body. Rolfing has the ability to alter a person’s posture and structure. Rolfing works to resolve discomfort, release tension, alleviate pain, and increase flexibility. Research has demonstrated that Rolfing creates a more efficient use of muscles, allows the body to conserve energy, creates more economical and refined patterns of movement and significantly reduces chronic stress.

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